In addition to updating our site with the latest articles about fitness activities, food and general health, we will also add information to our twitter feed, facebook page and videos to our youtube channel.

How to get connected

If you want to see what we are going and keep in contact you can do via any or all of our social media links below:

• Facebook: www.facebook.com/aptitude.fit.uk
• Twitter: www.twitter.com/aptitude_fit
• Instagram: www.instagram.com/aptitude.fit
• Youtube: Our Channel on youtube