Looking at information and guides related to football

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Dec 27 2018

5 key health benefits that you’ll see from playing football (soccer)

Football, or soccer if you’re reading this in the US, is a great way to get active, build fitness and implement a team sport into a health routine.

There’s plenty of different drills, games and options when it comes to playing the game, but it might come a surprise to many of us that there’s a variety of health benefits associated with the game.